UploAd Your progress Photos

Track Your Transformation – One Photo at a Time!

Welcome to your Progress Photo Upload Portal – your personal space to track your transformation and celebrate every milestone on your fitness journey.

Photo Guidelines for Best Results:

To keep your progress photos consistent and effective, follow these quick tips:

1. Wear similar clothing each time
Opt for form-fitting or minimal clothing (like sports bras, shorts, or swimwear) to highlight body changes clearly.

2. Take three angles every time:

  • Front view: Stand facing the camera with arms relaxed at your sides.

  • Side view: Turn 90° to the side, keep your posture tall, arms relaxed.

  • Back view: Face away from the camera with arms relaxed.

3. Keep lighting and background consistent
Choose a well-lit room with natural light if possible. Stand in front of a plain background to avoid distractions.

4. Take photos at eye level
Use a tripod, timer, or ask someone to help take your photos straight on — avoid angles from above or below.