30 DAY LAMLAB ONLINE TRIAL

Our online coaching program bringing LamLab methodology….

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Anthony Lam - Founder & Head Coach

“A QUOTE ON WHY LAMLAB ONLINE IS DIFFERENT (SAFE SPACE…ETC?) OR MAUYBE WHO ITS FOR

BENEFITS OF ONLINE COACHING

Personalized Approach : Your training will match your goals, abilities and updates as you progress.

Small Fitness Community : Train with a small supportive group of like-minded people. Forget crowds and not getting attention from coaches.

Dedicated Coaches : Work with skilled coaches who will help you in all aspects of your fitness and stay on track.

Data-Driven Training & Results: Track your progress using LamLab App. You will feel better and see your achievements, which will help you keep improving!

Get Confidence in Your Body: By the time you finish your first 30 days, you’ll feel more energized, accomplished and confident! In a few months, you will approach fitness completely different and in an optimized way.

ONLINE CLIENT TESTIMONIALS

HOW IT WORKS?

HYBRID

$400

Consulting-based training. Private sessions for clear guidance on your plan. Fully customized program with up to 25 workouts a month, including 4 weeks of workout and nutrition coaching.

  • Gain complete confidence in your training and nutrition

  • Learn to train in a way that’s effective, efficient and self-sustainable

  • Ideal for all fitness levels and achieving a wide variety of goals

ELITE

starting at $500

   GET STARTED FOR $197  

Up to 20 personal training sessions*, fully tailored program based on how often you train, plus a personalized nutrition plan.

  • Train as often as you like with flexible scheduling.

  • Enjoy the camaraderie and energy of a close-knit group.

  • Ideal for the complete fitness experience and all the training necessary to achieve goals at the fastest rate and build consistency.

ELITE+

STARTING AT $550

In addition more in-person training sessions, get private access to our facility & a fully personalized program to compliment your sessions.

  • Build muscle, lose body fat and achieve a noticeable transformation faster with higher frequency coaching

  • Access to the LamLab app for tracking progress and workouts.

  • The perfect balance of structure, flexibility, and individualized support.

GET RESULTS FIRST, JOIN AFTER

We get it—committing to a fitness program is a big decision. That’s why we want you to experience the LamLab difference before making it official. Our 30-Day Transformation Trial gives you the expert coaching, personalized training, and real results you need to see if we’re the right fit.

Join now for just $197 and start building strength, confidence, and consistency.

Hit the button below to get started!

TRANSFORMATIONS WE’VE HELPED WITH

"OUR BODY'S ARE A REFLECTION OF OUR DISCIPLINE, MINDFULNESS, AND VISION."

LAMLAB MAKES ACHEVING HEALTH & HOTNESS MORE THAN JUST VANITY

We understand that fitness isn't just about looking good—it's about feeling strong, confident, and ready to take on whatever life throws your way.

Your fitness is a reflection of your discipline, perseverance, self-respect and dedication. 

We want to help you master your fitness so that you can have skills that help you live a more fulfilling life.