14 DAY TRANSFORMATION TRIAL
Our signature program is built to deliver real results while keeping every session fresh and engaging. We know consistency is key, so we design effective, personalized training that fits your body and lifestyle—making it easier to stay on track and turn fitness into a habit you actually enjoy.
Anthony Lam - Founder & Head Coach
“Typical programs only focus on appeArancE WITH endless cardio and light weights. LAMLAB IS MORE THAN A GYM. it’s empowerment, knowledge and fitness mastery so you keep those results for life.
WHAT MAKES THE LAMLAB DIFFERENT
Personalized Approach : Your training will match your goals, abilities and updates as you progress.
Small Fitness Community : Train with a small supportive group of like-minded people. Forget crowds and not getting attention from coaches.
Dedicated Coaches : Work with skilled coaches who will help you in all aspects of your fitness and stay on track.
Data-Driven Training & Results: Track your progress using LamLab App. You will feel better and see your achievements, which will help you keep improving!
Get Confidence in Your Body: By the time you finish your first 30 days, you’ll feel more energized, accomplished and confident! In a few months, you will approach fitness completely different and in an optimized way.
WHAT OUR CLIENTS SAY
"All the trainer's here are super knowledgeable and use science-backed training practices and a fantastic community where everyone is here to help out!"
Becca T.
"Get results, make friends, what more can you ask for"
Kinza S.
"I'd recommend this for anyone that's just trying to feel better about themselves and their life. Anyone who in a place they don't wanna be in and move forward. Getting fit and getting healthy is the first step and then everything after that just get's better"
Nate W.
PLANS & PRICING
HYBRID
$400
Consulting-based training. Private sessions for clear guidance on your plan. Fully customized program with up to 25 workouts a month, including 4 weeks of workout and nutrition coaching.
Gain complete confidence in your training and nutrition
Learn to train in a way that’s effective, efficient and self-sustainable
Ideal for all fitness levels and achieving a wide variety of goals
ELITE
starting at $500*
GET STARTED FOR $197
8-20 personal training sessions every 4 weeks, fully tailored program based on how often you train, plus a personalized nutrition plan.
Train as often as you like with flexible scheduling.
Enjoy the camaraderie and energy of a close-knit group.
Ideal for the complete fitness experience and all the training necessary to achieve goals at the fastest rate and build consistency.
ELITE+
STARTING AT $550
In addition more in-person training sessions, get private access to our facility & a fully personalized program to compliment your sessions.
Build muscle, lose body fat and achieve a noticeable transformation faster with higher frequency coaching
Access to the LamLab app for tracking progress and workouts.
The perfect balance of structure, flexibility, and individualized support.
Access to our recovery room and sport science performance modalities.
GET RESULTS FIRST, JOIN AFTER
We get it—committing to a fitness program is a big decision. That’s why we want you to experience the LamLab difference before making it official. Our 14-Day Transformation Trial gives you the expert coaching, personalized training, and real results you need to see if we’re the right fit.
Join now for just $197 and start building strength, confidence, and consistency.
Hit the button below to get started!
TRANSFORMATIONS WE’VE HELPED WITH
"OUR BODY'S ARE A REFLECTION OF OUR DISCIPLINE, MINDFULNESS, AND VISION."
LAMLAB MAKES ACHEVING HEALTH & HOTNESS MORE THAN JUST VANITY
We understand that fitness isn't just about looking good—it's about feeling strong, confident, and ready to take on whatever life throws your way.
Your fitness is a reflection of your discipline, perseverance, self-respect and dedication.
We want to help you master your fitness so that you can have skills that help you live a more fulfilling life.