LamLab Fitness Mastery
No membership required

Drop in & book with us.

Reserve a spot below — a tour, a discovery call, or Run Club. New here? Start with one of our intro offers first.

Studio tour Discovery call Run Club

Start with an intro offer

Two ways to try LamLab — then book below.
Most popular · Private coaching

Private Training Trial

$197 one-time

Three one-hour private personal training sessions with a dedicated coach. See the method firsthand — backed by our 100% money-back guarantee.

Claim the trial →
Free · Sundays 10 AM

LamLab Run Club

Free all levels

A fun, welcoming way to meet the community. Go at your own pace and get into running safely — or push yourself with others. Oakville routes 3–10 km; we’ll email that week’s details.

Book your spot below

Book your spot

Pick a tour, call, class, or Run Club session from the live schedule below.

Loading calendar…

Calendar not loading? Open booking in a new tab →

← Back to lamlab.ca