No membership required

Drop in & book with us.

Reserve a spot below — a tour, a discovery call, a ROXLAB class, or Run Club. New here? Start with one of our intro offers first.

Studio tour Discovery call ROXLAB class Run Club

Start with an intro offer

Two ways to try LamLab — then book below.

Private Training Trial

$197 one-time

3 private 1:1 sessions with a dedicated coach, plus unlimited ROXLAB classes over 14 days. See the method firsthand — backed by our 100% money-back guarantee.

Claim the trial →

Ends Jul 31

Founding offer · ROXLAB

3 ROXLAB classes

$30 total

Be part of the first ROXLAB cohort — HYROX-style group training built for real results. Lock in three classes for $30 before the founding rate ends.

Get the founding offer →

Free · Sundays 10 AM

LamLab Run Club

Free all levels

A fun, welcoming way to meet the community. Go at your own pace and get into running safely — or push yourself with others. Oakville routes 3–10 km; we’ll email that week’s details.

Book your spot below

Book your spot

Pick a tour, call, class, or Run Club session from the live schedule below.

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